
1. After Eating: Sleeping immediately after a meal is not recommended, as it can lead to digestive problems such as indigestion, acid reflux, and heartburn. This is because lying down after eating can cause stomach acid to travel back up the oesophagus, leading to discomfort and irritation. 2. During Meetings or Classes: Sleeping during meetings or classes is not only disrespectful, but it can also lead to missed opportunities and negative consequences. It can lead to a lack of attention, which can result in missed important information and……CONTINUE READING THE ARTICLE FROM THE SOURCE>>>>>