
Passing gas after eating beans is completely natural, and while it might feel embarrassing, it’s actually a sign that your digestive system is doing its job. Beans are rich in a type of carbohydrate called oligosaccharides, which the human body can’t fully digest in the small intestine because we lack the necessary enzyme. When these sugars reach the large intestine, the bacteria that live there break them down through fermentation and this…READ FULL ARTICLE [HERE]>>