BREAKING: Be Careful, This Is What Energy Drinks Do To Your Health by Citynobs May 7, 2025, 10:45 am Ever cracked open a cold energy drink thinking it’ll catapult you through an all‑nighter or a brutally long shift? That neon can feels like bottled hust but inside is a cocktail that can quietly work against you if it becomes your daily crutch. First, the instant “zip” you feel isn’t magic; it’s a surge of 150‑300 mg of caffeine (sometimes more than three espressos) slammed into your bloodstream. Your heart pounds harder, your blood pressure spikes, and…READ FULL ARTICLE [HERE]>>