BREAKING: Do You Wear Socks To Bed? Here’s What You Need To Know by Citynobs May 7, 2025, 8:17 pm Do you wear socks to bed? You might be surprised to learn that this simple habit actually says a lot about your sleep quality and it might even improve it. Wearing socks to bed helps regulate your body temperature. When your feet are warm, the blood vessels in them dilate, a process known as vasodilation. This sends a signal to your brain that it’s time to sleep. That’s why people who wear socks to bed often…READ FULL ARTICLE [HERE]>>
