5 facts you should not ignore about brushing your teeth first thing in the morning by Citynobs May 14, 2025, 3:53 am Brushing your teeth first thing in the morning is essential for good oral hygiene, and there are several important facts you should not ignore when developing this habit: 1. Removes Plaque and Bacteria: Throughout the night, bacteria multiply in your mouth, forming plaque on your teeth. Brushing in the morning helps eliminate this buildup, preventing bad breath and reducing the risk of tooth decay and gum disease…..Read More….>>>