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Five Major Side Effects Of Drinking Alot Of Water

by Citynobs May 16, 2025, 3:04 am

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While drinking water is essential for good health, too much of anything even water can be harmful. Overhydration, or drinking an excessive amount of water in a short period, can lead to serious health issues.

1. Water intoxication (hyponatremia): This occurs when the balance of electrolytes in your body is disrupted. Excess water dilutes the sodium levels in your blood, leading to symptoms like nausea, confusion, headache, and…READ FULL ARTICLE [HERE]>>

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