Eight (8) Reasons Why You Should Eat Bananas And Groundnuts Regularly by Citynobs April 22, 2025, 7:53 pm Although groundnuts and bananas can be eaten separately, most people prefer groundnuts for their texture and flavour. They’re also more flavorful when eaten together. Groundnuts and bananas are also considered healthy eating options because they are naturally eaten. 1. It’s good for your heart. Because bananas are high in potassium, eating them with groundnuts is beneficial to the heart. Individuals with hypertensive tendencies will benefit greatly
