Maintaining a healthy urinary tract and kidneys is essential for overall well-being, as these organs play a crucial role in filtering waste and excess fluids from the body. To support kidney health and prevent urinary tract infections (UTIs) or other kidney-related problems, it’s important to include certain foods in your diet. Here are five foods that can help cleanse your urinary tract and promote kidney health: 1. Cranberries Cranberries are well-known for their ability to prevent urinary tract infections (UTIs). They contain compounds called proanthocyanidins that prevent bacteria from
