How to Reduce Belly Fat in the Morning: 6 Easy Tips for Fast Results.
1. Start with a glass of warm water and lemon
Drinking warm lemon water first thing wakes up your metabolism and helps flush out toxins. It’s a gentle way to get your digestion going and can help reduce bloating.
2. Do some morning stretches or light exercise
Even 10 minutes of stretching, yoga, or a brisk walk gets your blood flowing and activates your core muscles. This jumpstarts fat burning and sets a positive tone for…READ FULL ARTICLE [HERE]>>