Onions are more than just a flavor enhancer for your meals—they’re packed with natural compounds that help regulate blood sugar levels. When prepared in the right way, this humble ingredient can be a powerful ally for managing blood sugar naturally. Here’s the recipe you need to know! Why Onions Help Regulate Blood Sugar Rich in Quercetin: Onions contain quercetin, a natural antioxidant that improvesinsulin sensitivity and……➡️CONTINUE READING THE FULL ARTICLES HERE.