JUST IN: Reasons Why Women Need More Sleep Than Men by Citynobs April 25, 2025, 1:14 am Women generally need more sleep than men due to biological, hormonal, and lifestyle-related factors. One of the main reasons is that women tend to multitask more throughout the day, using more of their brain and engaging in complex decision-making processes. This mental activity demands more recovery time during sleep. Hormonal fluctuations during menstruation, pregnancy, and menopause can also affect sleep quality. These changes often lead to…READ FULL ARTICLE [HERE]>>
