Fun fact about me: I drink a lot of water, about 4 litres a day to be exact. I drink so much water that I went to see my family doctor to make sure everything was OK.
I had to take a few blood tests, but everything came back normal. So, here I am, still drinking a ton of water.
I may drink a ton of water, but keeping yourself properly hydrated throughout the day is important. I’m not saying you have to drink as much as I do, although you should be drinking close to…..CONTINUE READING THE FULL ARTICLES HERE